Megan DevitoSep 22, 20233 minMy 5 Accidental Anxiety Breakthroughs: Simple Tips You Can Use NowToday I’m sharing five breakthroughs I had when I was anxious that you can use starting today to start feeling less anxious, less often....
Megan DevitoJul 16, 20232 minGood Morning, Anxiety I’m a morning person and I think I always have been. If you’re like me, mornings are full of energy and focus. I get sh!t done! But what...
Megan DevitoJan 19, 20204 minHow To Love Food and Let It Love You Back.Food was meant to nourish us, of course, but it has also always been a way to bring us together in celebration as well.
Megan DevitoNov 22, 20191 minAnxiety, Depression, ADD and FOOD!Anxiety, depression, AD(H)D, moodiness - all are tied to what you eat. I teach teens and adults how to eat healthier & communicate better.