30 Days of Self-Discovery journaling prompts to guide you forward into your best, anxiety-free, confident life!

If you start by doing these super easy things and trust that the light is only red for the time being, when it finally does turn green, you

Food was meant to nourish us, of course, but it has also always been a way to bring us together in celebration as well.

The holidays can be rough beyond having a blue Christmas. Here are my top 5 ways to add some sparkle to you Holidays.

You are beautiful! You are a very talented writer/singer/chef/decorator...... I wish I had your...... Are you curled inside yourself yet?

Do you have a bucket list with a hole in the bottom? Maybe it's time to forget the bucket and start being grateful for summer! Let's do this

Perception is everything so grab those rose colored glasses and your half full glass and let's get positive.

Is social media stealing your joy? Do you want to cry and throw up over other people's posts because you feel like a failure? Stop it!

What if nothing happens TO you but it actually happens FOR you. Don't believe me? You'd better read this.