Megan DevitoMar 82 minMaximizing Your Mental Health DaysMental health days are a hot topic lately. Especially when it comes to managing stress at work or school. When you're busting your butt...
Megan DevitoFeb 233 minRemote Work, In-Person Work & Mental Health: Finding Balance with Boundaries.There’s a lot of talk out there about remote work, in-person work, and mental health in the workplace. When I met Claire she was walking...
Megan DevitoFeb 92 minBreak Your Dopamine Addiction: How And Why You Should Put Your Phone DownHow and why you should break your dopamine addiction to feel better than ever
Megan DevitoSep 22, 20233 minMy 5 Accidental Anxiety Breakthroughs: Simple Tips You Can Use NowToday I’m sharing five breakthroughs I had when I was anxious that you can use starting today to start feeling less anxious, less often....