Today I'm giving you 10 ways to use your extra time to nourish, recharge and focus you that will cut down on the rush. Happy Leap Day!

Food was meant to nourish us, of course, but it has also always been a way to bring us together in celebration as well.

We spend a lot of time compartmentalizing the various areas of our lives: relationships, career, money, exercise, health... but we all know