Megan Devito6 days ago2 minYou Don't Need Fixed - You Need Self-AcceptanceLast year when my anxiety amped up after years of feeling fantastic, I dove head-first into learning everything I could about why I...
Megan DevitoMar 152 min10 Signs You're Doing Better Than You Think: Learning To Let Go Of AnxietyYou know when you’re in that place where you think you’re stuck? Like you’re never going to not feel anxious and this is just how it’s...
Megan DevitoNov 10, 20232 minManaging Empty Nest Anxiety: When You're Feeling Everything from Sadness to AnticipationI’m sitting at my kitchen counter writing this to you. My house is pin-drop quiet. It’s mostly clean. If you had told me that this would...
Megan DevitoAug 23, 20233 minCreating a Balanced LifeSometimes, life can feel really busy and out of control. You might focus too much on one part of your life, like work, and forget about...