life

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Feb 28
5 min

Hormones and Anxiety - like PB&J

As if wanting to eat every piece of chocolate and bread in sight then snot cry while watching sappy commercials isn't enough...anxiety...

11 views0 comments

Megan Devito

Feb 2
5 min

Dear 9 year old Megan,

Hello sweet, creative girl. There are so many things I want you to understand about who you are and who you will become, but I want to...

1 view0 comments

Megan Devito

Jan 4
5 min

New Year, Same You!

This year, instead of the list of things you "should" do or "need to" do, I challenge you to dig into what you want to do.

7 views0 comments

Megan Devito

Mar 18, 2020
5 min

That Time We Were All Quarantined

If you start by doing these super easy things and trust that the light is only red for the time being, when it finally does turn green, you

25 views0 comments

10 Ways To Use Leap Day to Live Your Dreams and Achieve Your Goals.

Megan Devito

Feb 27, 2020
6 min

10 Ways To Use Leap Day to Live Your Dreams and Achieve Your Goals.

Today I'm giving you 10 ways to use your extra time to nourish, recharge and focus you that will cut down on the rush. Happy Leap Day!

15 views0 comments

Megan Devito

Feb 6, 2020
6 min

The Anxiety Lesson

I am happy to say that as a 44-year-old anxiety warrior, I am blessed to be able to write this to help you and your teenagers get better.

16 views0 comments

Megan Devito

Dec 23, 2019
8 min

Hey You! How's Your Sparkle?

The holidays can be rough beyond having a blue Christmas. Here are my top 5 ways to add some sparkle to you Holidays.

15 views0 comments

Megan Devito

Nov 7, 2019
5 min

For the Love of Boys

Our boys are struggling to know their place and their role in this brave new, wonderworld of girl power. Let's raise strong boys AND girls.

50 views0 comments

Megan Devito

Oct 17, 2019
5 min

Anti-Bullying Challenge Week

In the horrible experience of bullying, over the course of time, if we truly teach all children and adults empathy, and emotional intelligen

1 view0 comments

Megan Devito

Oct 11, 2019
2 min

October is National Anti-Bullying Month

October is National Anti-Bullying Month. Check out these two videos on what bullying might look like for you at work or your kids at school

5 views0 comments

Megan Devito

Sep 12, 2019
3 min

Hello, I am an NAKB. You?

Are you struggling to connect with your teenager or your students? It doesn't have to be that difficult. Let's talk.

22 views0 comments

Megan Devito

Aug 22, 2019
3 min

Why Is This Awkward?

You are beautiful! You are a very talented writer/singer/chef/decorator...... I wish I had your...... Are you curled inside yourself yet?

8 views0 comments

Megan Devito

Aug 9, 2019
4 min

It's All About Balance

We spend a lot of time compartmentalizing the various areas of our lives: relationships, career, money, exercise, health... but we all know

11 views0 comments

Megan Devito

Aug 4, 2019
4 min

Peak Summer Love

This is the perfect time of year to try out all of those delicious fruits and vegetables from your local Farmer's Market. Let's eat!

12 views0 comments

Megan Devito

Jul 26, 2019
5 min

Not Just Another List

Do you have a bucket list with a hole in the bottom? Maybe it's time to forget the bucket and start being grateful for summer! Let's do this

3 views0 comments

Megan Devito

Jul 13, 2019
4 min

Feeling Rosey

Perception is everything so grab those rose colored glasses and your half full glass and let's get positive.

11 views0 comments

Megan Devito

Jun 13, 2019
6 min

Baby Steps

Let's talk about baby steps to achieving your goals and having what you really want for yourself in your life.

9 views0 comments

Megan Devito

Jun 6, 2019
5 min

Don't Let Anyone Steal Your Joy

Is social media stealing your joy? Do you want to cry and throw up over other people's posts because you feel like a failure? Stop it!

44 views0 comments

Megan Devito

May 30, 2019
8 min

It Wasn't Me

YOU ARE ONLY RESPONSIBLE FOR YOURSELF. Let's talk about why being responsible is one of the best gifts you can give yourself.

6 views0 comments

Megan Devito

May 24, 2019
6 min

It's a Gift! (No, really.... it is.)

What if nothing happens TO you but it actually happens FOR you. Don't believe me? You'd better read this.

4 views0 comments

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