Megan DevitoMar 152 min10 Signs You're Doing Better Than You Think: Learning To Let Go Of AnxietyYou know when you’re in that place where you think you’re stuck? Like you’re never going to not feel anxious and this is just how it’s...
Megan DevitoMar 12 minWhy Would I Think That?! Let's Talk Intrusive ThoughtsYour brain comes up with around 60,000 thoughts a day. 99% of them are untrue and thought out of habit. When you have a thought that has...
Megan DevitoFeb 92 minBreak Your Dopamine Addiction: How And Why You Should Put Your Phone DownHow and why you should break your dopamine addiction to feel better than ever
Megan DevitoFeb 22 minHow Social Media Keeps You Stressed & AnxiousAll of those accounts on Instagram, Facebook, and TikTok, That give great advice, Show you exactly what to wear, How to think...