How is coaching different than counseling, and how do you, as a parent or a teen, know if counseling or coaching would be a better fit for y

I am happy to say that as a 44-year-old anxiety warrior, I am blessed to be able to write this to help you and your teenagers get better.

Anxiety, depression, AD(H)D, moodiness - all are tied to what you eat. I teach teens and adults how to eat healthier & communicate better.