Megan DevitoDec 6, 20228 minHow To Help Someone Who Is AnxiousWhether you are anxious yourself or you're listening to help someone else who is anxious, you're in the right place.
Megan DevitoAug 8, 20225 minCalming Back to School AnxietyI'm sharing 5 ways you can help your student succeed and manage back to school anxiety.
Megan DevitoJul 18, 20224 minOld Habits Die HardAnxiety is a natural biological response to a perceived threat. How you react to that feeling can become a habit.
Megan DevitoJun 13, 20203 min7 Ways Coaching is Different than Counseling.How is coaching different than counseling, and how do you, as a parent or a teen, know if counseling or coaching would be a better fit for y