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Feb 28
5 min

Hormones and Anxiety - like PB&J

As if wanting to eat every piece of chocolate and bread in sight then snot cry while watching sappy commercials isn't enough...anxiety...

11 views0 comments

Megan Devito

Jan 4
5 min

New Year, Same You!

This year, instead of the list of things you "should" do or "need to" do, I challenge you to dig into what you want to do.

7 views0 comments

Megan Devito

Mar 18, 2020
5 min

That Time We Were All Quarantined

If you start by doing these super easy things and trust that the light is only red for the time being, when it finally does turn green, you

25 views0 comments

How To Love Food and Let It Love You Back.

Megan Devito

Jan 20, 2020
4 min

How To Love Food and Let It Love You Back.

Food was meant to nourish us, of course, but it has also always been a way to bring us together in celebration as well.

15 views0 comments

Megan Devito

Dec 23, 2019
8 min

Hey You! How's Your Sparkle?

The holidays can be rough beyond having a blue Christmas. Here are my top 5 ways to add some sparkle to you Holidays.

15 views0 comments

Megan Devito

Nov 7, 2019
5 min

For the Love of Boys

Our boys are struggling to know their place and their role in this brave new, wonderworld of girl power. Let's raise strong boys AND girls.

50 views0 comments

Megan Devito

Oct 17, 2019
5 min

Anti-Bullying Challenge Week

In the horrible experience of bullying, over the course of time, if we truly teach all children and adults empathy, and emotional intelligen

1 view0 comments

Megan Devito

Oct 11, 2019
2 min

October is National Anti-Bullying Month

October is National Anti-Bullying Month. Check out these two videos on what bullying might look like for you at work or your kids at school

5 views0 comments

Megan Devito

Aug 4, 2019
4 min

Peak Summer Love

This is the perfect time of year to try out all of those delicious fruits and vegetables from your local Farmer's Market. Let's eat!

12 views0 comments

Megan Devito

Jun 6, 2019
5 min

Don't Let Anyone Steal Your Joy

Is social media stealing your joy? Do you want to cry and throw up over other people's posts because you feel like a failure? Stop it!

44 views0 comments

Megan Devito

Apr 27, 2019
4 min

Feeling Spicy

Let me tell you a little bit about my life lately. It's been like this..... without the sequin socks. I've got at thing about tags and...

17 views0 comments

Not Weird. Not Coincidence. Totally Awesome.

Megan Devito

Apr 15, 2019
6 min

Not Weird. Not Coincidence. Totally Awesome.

You know, some days are just blah. Maybe it was the cold rain or the Sunday blues but whatever it was, I was feeling it yesterday. Not to...

58 views0 comments

Megan Devito

Apr 10, 2019
7 min

Garbage In, Garbage Out

You know that old saying, “You are what you eat,” I used to think that meant that if I ate fish, I would turn into a fish. This was...

5 views0 comments

Megan Devito

Apr 1, 2019
7 min

On Teenagers

I'm snuggled into a chair, wrapped up in a blanket that who knows how many people have used in this rental house because it is way too...

6 views0 comments

Megan Devito

Mar 25, 2019
1 min

Lights... Camera.... VACATION!

Let's try a little something different today. I did a Facebook Live yesterday about all of the hard work y'all have done to get ready for...

1 view0 comments

The Best Vacation and Staycation You've Ever Had in 5 Easy Steps.

Megan Devito

Mar 19, 2019
5 min

The Best Vacation and Staycation You've Ever Had in 5 Easy Steps.

For my house, spring break is the first week in April which, which if you're anywhere inside the US, is probably just about the same time...

16 views0 comments

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