Megan DevitoDec 1, 20232 minChanging The Narrative: Age, Anxiety & Creating PurposeFrom the pressure to stay young and beautiful, to the limit you put on yourself, getting older can make you anxious and keep you stuck.
Megan DevitoNov 24, 20232 minManaging Holiday Stress and AnxietyLearn how to manage stress and anxiety this holiday season and create habits that lower stress and anxiety this holiday season.
Megan DevitoNov 10, 20232 minManaging Empty Nest Anxiety: When You're Feeling Everything from Sadness to AnticipationI’m sitting at my kitchen counter writing this to you. My house is pin-drop quiet. It’s mostly clean. If you had told me that this would...
Megan DevitoNov 3, 20232 minLearning More Won't Make You Less Anxious. I know a lot of random stuff. Most of it isn’t very useful but it makes me a decent Trivial Pursuit partner. Part of what I know is...